PILATES CLASSES IN THE SADDLEWORTH AREA
Email: juliette.hpp@gmail.com
07973 383103
MOBILITY. STABILITY. FLEXIBILITY. STRENGTH. ENDURANCE. POSTURE. BALANCE. CONTROL.
Juliette Watkins FHEA
BODY CONTROL QUALIFICATIONS:
Pilates Matwork Level 4
Back4Good (Healthy Backs)
Older Persons (incl. Parkinsonism, MS, Osteoarthritis etc.) Level 3
Bone Health (Osteoporosis/Osteopenia) Level 3
Pregnancy (Ante & Post natal) Level 3
Pilates for Golfers
Pilates for physical Performance: dancers, swimmers, runners, gymnasts and athletes
Pilates for Hypermobility and PoTS
Why Body Control Pilates?
Body Control Pilates is widely seen as an international benchmark for quality in Pilates teaching, with almost 1,400 teachers working in 40 countries. All Body Control Pilates teachers have qualified from the most comprehensive matwork teacher training course available (accredited against the UK Level 3 Pilates national standard) and are members of Europe’s largest Pilates organisation, the Body Control Pilates Association. This ensures that they work to a strict Code of Practice governing class sizes (maximum 12 for matwork) and continued education to ensure that their knowledge is current and meets ‘best practice’.
Body Control Pilates was the first specialist training provider to receive approval for its Level 4 training course. Qualified practitioners are already experienced Body Control Pilates teachers who have undertaken extensive additional training to become a Level 4 Advanced Exercise Instructor. Juliette has attained her Level 4 qualification.